Spatial orientation = finding the way

Have you ever woken up from a nightmare in which you wandered the roads lost and without orientation, only to realise you were safe and sound?

Nevertheless, you might have uncomfortable memories and feel your nervous system in fight-or-flight mode. Getting lost can make you late for necessary appointments, leaving you unfocused and not at your best.

You are not alone, but you can reduce stress and develop to address this challenge.

In our after-COVID work world, the home office and SAT Nav have addressed a lot, but not everything.

What does it take to make changes?

It takes willingness, motivation, and some time. There are no miracles, and if you do not have the time, as all your hours are taken, maybe a conversation will allow you to evaluate whether what you have is good enough. Perhaps you create a plan for ‘going to…’; maybe you delegate or learn a specific route.