Services

One-to-one coaching 

Let’s discover what’s important to you right now. Sometimes, coaching involves taking stock, and other times, it requires change.

Change towards what would work better for us and how you can perform at your best more frequently. Identifying where you are spending your energy is a solid starting point. How much is directed towards things you can change or influence, and how much goes into matters beyond your control?

Strategy coaching provides a space to develop specific steps (actions, behaviours, awareness) and to review them in a structured manner.

My coaching philosophy is to equip my clients with a toolkit that enables them to progress independently of me. This philosophy applies to personal, neurodiversity, and workplace coaching.

How does it work? 

Coaching sessions are primarily delivered remotely online via Microsoft Teams. We will select a time that works for you and your employer. You will need a quiet space and a stable internet connection.

Workplace Coaching

Coaching blocks vary, but workplace coaching typically consists of two-hour sessions. A block can consist of anything from two hours. Coaching is goal focused and client focused.

You will receive a brief report at the end of each session, including your strategy summary, which we crafted together.

PowerHour is an offer specifically for those wanting to get started but do not have funding and want to a space to explore, talk and take away one or two practical skills to implement immediately.

PowerHour is for anyone who wants to explore working with me.

PowerHour is for anyone who resonates with the concept.

PowerHour:

• An intro question handout will be sent after the session is confirmed
• Charged at £99, payment secures your booking
• 90 minutes of online coaching time with me
• 15-minute introduction chat to start
• 60 minutes of coaching work in the middle
• 15-minute summary and next steps
• Session summary either in the form of a Mindmap or a Word document co-created in the last 15 minutes and mailed to you after the session